The LGBTQ community is heavily impacted by substance abuse for a variety of reasons. Learn more about the dangers of addiction for LGBTQ members.
LGBTQ is an acronym for lesbian, gay, bisexual, transgender, and queer or questioning (one’s sexual or gender identity). These terms describe an individual’s sexual orientation or gender identity. The terms are defined as follows:1
As of April 2020, there are an estimated 13 million LGBT people in the United States (aged 13+).2 A Gallup poll conducted in 2020 found that 15.9% of Generation Z adults (born 1997-2002) identify as LGBT (for perspective, 9.1% of Millennials (born 1981-1996) and just 3.8% of Generation X (born 1965-1980) identify as LGBT. In total, that amounts to 5.6% of the US adult population.3
Most people think of crises in terms of an emergency event, like a heart attack or a natural disaster. However, a mental health emergency can also be a crisis. A mental health crisis is an overwhelming event — like a mental breakdown, violence, or the loss of a loved one— that a person or family cannot manage on their own.
These situations can develop after any stressful event. Sometimes, they may occur after prolonged drug use or because of a psychiatric condition. Other times, however, the cause of a mental health crisis might remain unknown. (1)
Although an individual might try their best to deal with a crisis on their own, outside help in the form of a crisis prevention intervention becomes necessary. A mental health crisis reduces a person’s ability to respond appropriately, preventing them from utilizing their coping skills to manage the situation. (2)
Many federally funded surveys have only recently started to ask about sexual orientation and gender identity, so there is not enough data available to establish long-term trends about substance use and substance use disorder (SUD) prevalence in LGBTQ populations. However, research conducted in the past five or so years has found that sexual minorities are at an increased risk for various behavioral health issues. Data taken from the 2015 National Survey on Drug Use and Health shows that:4
The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for LGBTQ young people. The Trevor Project aims to end suicide among LGBTQ youth through 24/7 crisis services, peer support, research, education and public awareness, and advocacy. TrevorSpace, a moderated social media platform for LGBTQ youth ages 13 to 24, fosters a space free from hate speech and discrimination where LGBTQ youth can find peer-to-support.
Studies conducted by the Trevor Project also reveal the rates of substance abuse alongside mental disorders in the LGBTQ Community.
The Minority Stress Model posits that prolonged exposure to prejudice and discrimination experienced by members of minority and marginalized groups is associated with adverse psychological outcomes and health risk behaviors such as substance use.
In addition, representing the experiences of over 40,000 LGBTQ youth ages 13-24 across the US, the Trevor Project’s 2020 National Survey on LGBTQ Youth Mental Health is the largest of its kind. The information from this survey presented in this section indicates that even the LGBTQ members growing up in the most accepting and tolerant time experience unique challenges and risks not faced by the non-LGBTQ population. These challenges and risks precipitate life circumstances that can lead one to abuse substances for relief.
LGBTQ people are a minority population and as such may be targets of bullying, workplace harassment, or hate crimes. LGBTQ youth in particular are at an increased risk of bullying. As shown in the CDC’s 2017 Youth Risk Behavior Surveillance, around a third (33% and 27.1%) of LGB high school students report they have been bullied on school property and online, compared to just 17.1% and 13.3% of their heterosexual peers.5
In 1973, the American Psychiatric Association (APA) removed the diagnosis of “homosexuality” from the second edition of its Diagnostic and Statistical Manual of Mental Disorders. In the following decades, the World Health Organization removed homosexuality from the International Classification of Diseases.
Laws were enacted protecting the rights of LGBT people in society and the workplace, the ability of LGBT personnel to serve openly in the military was affirmed, marriage equality and civil unions grew, and gay parents’ adoption rights were facilitated. However, stigma, prejudice, and discrimination toward LGBT populations continue to exist and influence the population’s physical and mental health.
Relevant Trevor Project Statistics:
Also called internalized sexual stigma, internalized homophobia refers to the personal acceptance and endorsement of sexual stigma as part of an individual’s value system and self-concept. Theories of identity development suggest that internalized homophobia is commonly experienced as one’s LGB identity develops and is essential to the development of a healthy self-concept.
However, internalized homophobia emerges as a reaction to external negative attitudes based on sexual orientation. For instance, in an environment where expectations of rejection are reasonable, concealment (or, in extreme cases, denial) of one’s sexual orientation to cope with stigma may result. Internalized homophobia often leads to depression, anxiety, and SUD.
Relevant Trevor Project Statistics:
Members of the LGBTQ community with SUD are more likely to have co-occurring psychiatric disorders than members of the heterosexual community.
Major depressive disorder is defined in the DSM-IV as a period of 2 weeks or longer in the past 12 months when an individual experienced a depressed mood or loss of interest or pleasure in daily activities. That individual must also show some additional symptoms, such as problems with sleep, eating, energy, concentration, and self-worth.
Relevant Trevor Project Statistics:
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.
Relevant Trevor Project Statistics:
Approximately 54% of LGBT adolescents have been diagnosed with an eating disorder during their lifetime, with an additional 21% suspecting that they had an eating disorder at some point. Adult sexual minorities have also been found to have experienced significantly disordered eating symptomology, including a desire to be thin, bingeing, purging, and body dissatisfaction.8
The rates of body dysmorphia and eating disorders vary across each LGBT subgroup due to different risk factors. For instance, transgender adults and adolescents report higher incidences of laxative usage, diet pill usage, steroid usage without prescription, dietary restraint, bingeing, purging, and general disordered eating behaviors compared to their cisgender counterparts.
LGBTQ members are at an increased risk for PTSD because experiencing homophobia, biphobia, transphobia, bullying, and feeling identity-based shame is often traumatic. The LGBTQ community is also one of the most targeted groups for hate crimes in the US.
In 2020, significant numbers of LGBTQ youth didn’t receive mental health care due to concerns related to the LGBTQ competence of providers, including the inability to afford care, fears of being outed, and previous negative experiences. LGBTQ adolescents and adults alike choose to self-medicate with substances at higher rates than their heteronormative counterparts.9
“Self-medicating” describes the action of choosing and taking drugs or alcohol without the guidance and expertise of a physician, typically to deal with the symptoms of a mental health disorder or other health condition. It may offer relief in the short term, but self-medication can lead to addiction if used carelessly. Depending on the substance being consumed, addiction may be developed quickly.
Alcoholism has been ingrained in LGBTQ society because, for decades, the only places that LGBTQ individuals could be open about their sexuality with other LGBTQ individuals and feel safe were gay bars.10
Stimulants are a class of drugs that include prescription drugs like amphetamines (e.g. Adderall), methylphenidate (e.g. Ritalin), diet aids, and illicitly used drugs like methamphetamine and cocaine. When abused, stimulants may be taken to produce a sense of exhilaration, enhance self-esteem, improve mental and physical performance, increase activity, reduce appetite, extend wakefulness for prolonged periods, and “get high.”11
Opioids are a class of drugs that include the illegal drug heroin, synthetic opioids such as fentanyl and methadone, and pain relievers available legally by prescription, such as oxycodone (OxyContin), hydrocodone (Vicodin), codeine, and morphine.12 Opioids, notably oxycodone and hydrocodone, are abused for the euphoric effects, feelings of relaxation, and sedation they produce.13
Benzodiazepines are a class of drugs that produce central nervous system depression and are most commonly used to treat insomnia and anxiety. Alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin), diazepam (Valium), and temazepam (Restoril) are the five most prescribed benzodiazepines, as well as the most frequently found on the illicit market. When abused, benzodiazepines can produce a calming, euphoric effect.14
Detoxification is the process of treating someone who is physically dependent so that acute withdrawal symptoms are controlled and the state of physical dependence is ended. For example, if you can’t stop using a drug, continue using a drug despite the harm it causes, or exhibit unsafe behavior as a result of using a drug, a drug detox may be in order.
Medical detox is recommended when withdrawing from certain drugs (e.g., benzodiazepines or alcohol) due to the life-threatening complications associated with withdrawal. During medical detox, medical professionals monitor an individual as their body adjusts to a decrease in drug intake. Often, medications may be used to alleviate some of the withdrawal symptoms.
Addiction is a chronic disease characterized by drug-seeking behavior and drug use that is compulsive or difficult to control despite harmful consequences. Addiction changes the brain in a way that interferes with self-control, and these changes can persist long after the individual becomes sober.
For this reason, people suffering from co-occurring mental disorders and addiction may benefit from cognitive-behavioral therapy. Learning new and positive ways of thinking and behaving that reinforces an individual’s sense of self-esteem, as well as ways to cope with urges to use drugs or alcohol, can help prevent future relapses,
Depending on the circumstances of the individual, inpatient or outpatient therapy is the next step to recovery after detox. Outpatient therapy involves the attendance of weekly therapy sessions for several months. If an individual is not able to carry out treatment independently, inpatient therapy at a residential treatment facility that specializes in treating clients with a dual diagnosis of mental illness and addiction may be a better option.
Medication-assisted treatment (MAT) is used to treat SUD as well as sustain recovery and prevent overdose by using medications, in combination with counseling and behavioral therapies, to provide a holistic approach to the treatment of SUDs. Primarily, MAT is used in the treatment of addiction to opioids (e.g. heroin, prescription pain relievers containing opiates) and alcohol use disorder by managing withdrawal effects.15
LGBTQ affirmative therapy is a type of psychotherapy used to validate and advocate for the needs of LGBTQ clients. In this type of therapy, therapists use verbal and nonverbal means to demonstrate an affirming stance toward LGBTQ clients.16
How is this aspect different from LGBTQ-friendly? “LGBTQ friendly” marketing is welcoming acknowledgment of a program’s outreach to the LGBTQ communities and communicates that the program wants its LGBTQ clients to feel comfortable there – but that may be all it is. LGBTQ affirming treatment provides accommodations or considerations specific to the needs of LGBTQ clients that go beyond simple physical needs. LGBTQ-friendly treatment may not.17
According to the National LGBT Health Education Center, there are various ways a facility can demonstrate affirmation for LGBT individuals:18
Affirmative therapists are trained to be aware of their own heteronormative and gender normative assumptions, know the differences between sexual orientation and gender identity, use the correct terminology, and access LGBTQ affirmative continuing education training and resources for clinical practice.19
Using language that makes LGBTQ clients feel heard, respected, and validated is essential. Providing training in LGBT-affirmative psychotherapy can enhance therapists’ attitudes, knowledge, and skills, allowing better treatment and well-being of LGBTQ clients. Staff should be properly trained to use inclusive language, not to make assumptions, and not to be afraid to ask what gender pronouns a client uses. Both verbal and nonverbal cues, such as attentive eye contact, a welcoming handshake or disposition, and receptive facial expressions, can LGBTQ clients feel comfortable and safe.20